Work With Me

A Walk In My Shoes

A Six Module System for Parents

 

Step 1

Addressing the fear. A person-centred counselling session focussing on challenges, fears and personal pain. Digging deep into lost expectations and core values.

 

Step 2

Reframing the challenges. A CBT approach to the specific issues and how they can be experienced differently.

 

Step 3

Supporting our child. Skills and techniques for managing behaviours. Includes parenting skills and sign posting to other resources.

 

Step 4

Resilience. Strategies for Sanity! The benefits of Mindfulness and letting go of our attachments.

 

Step 5

Self-rediscovery. What about me? An exploration into living out our true passions to create a more fulfilling life’.

 

Step 6

Tool Box of Tactics. Pulling knowledge together to helping our family flourish.