A Walk In My Shoes
A Six Module System for Parents
Addressing the fear. A person-centred counselling session focussing on challenges, fears and personal pain. Digging deep into lost expectations and core values.
Reframing the challenges. A CBT approach to the specific issues and how they can be experienced differently.
Supporting our child. Skills and techniques for managing behaviours. Includes parenting skills and sign posting to other resources.
Resilience. Strategies for Sanity! The benefits of Mindfulness and letting go of our attachments.
Self-rediscovery. What about me? An exploration into living out our true passions to create a more fulfilling life’.
Tool Box of Tactics. Pulling knowledge together to helping our family flourish.